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Our very own Training DVD
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What does the Press say

New Workshop Schedule
International Certification
Chain Crazy Pregnancy success stories Kids do Kettlebells Shaun Cairns was the first BEAST TAMER hall of fame inductee!  Check it out to see who else has joined this elite group of athletes.
International Certification

HKC Instructor Certification

 Designed by Pavel Tsatsouline 
Father of Modern day Kettlebell training

 

We are excited to be hosting the International HKC certification in South Africa 

 

Cape Town HKC 

When:     2 October 2010
Where:    De Hoop Primary School
              Old Stellenbosch Rd
              Somerset West
Time:       08h30 am - 17h30pm
Cost:        $599  

Book Now

 

 
Durban HKC

When:     5 February 2011
Where:    Durban
              Venue TBA
Time:       08h30 am - 17h30pm
Cost:        $499. 

 

Book Now




What some of our new HKC's had to say


The practical aspect destroys all courses!  It was great to have an entrance test at the start which really proved that those on the course were of like mind.  The manual is great and backs up the practical work we did.   David Ayeres personal trainer

NOTHING COMPARES.  I was trained by Shaun a long time ago and he justs gets better and better. I am very happy that I decided to come  Dean Merredew kettlebell enthusiast


The way forward. Ranks in my top two in terms of courses.  Shaun is a world class teacher.  Stephen Plummer strength and condition coach The Blue Bulls Rugby


Attending the HKC is essential if one wants to take one's kettlebell training to the next level.  Quality was excellect.  Focus on the detail and the knowledge of the detail makes the cost 110% worthwhile!  Leo Kirsten rock climber and kettlebell enthusiast

In terms of a one day workshop, this for me way one of the best.  useful practical teaching points and a good way to learn.  Andy Pow personal trainer


It was hard work, but if you have been doing kettlebell training beforehand, it helped to show you where your weak points are and then to sort it out. Shaun definitely knows what he is doing and can pick up on technique mistakes and reasons why the student is doing it wrong.  Everytime I get to be instructed by him, I learn something new and helpful to myself and future clients. AnaMari duToit personal trainer


Head and shoulders above everything else.  Brilliant instructors.  The wealth of information they hold is amazing.  I will definitely see them again for private coaching.  Awesome experience. Oliver Powell


In other courses I have attended you receive an empty manual where it is all about what you manage to scribble down in the course.  I really appreciate that the manual goes into detail and the remedial tips are there as well. It was an amazing experience.  We broke down each exercise piece by piece to focus on technique, correct muscle activation and how to achieve each.  I feel much more able to assist/ teach others the movements now.  Debbie Vierhaus personal trainer


In depth, more practical than theory.  All the practical tips were great.  Enough time to practice (drills) Individual attention  Elaine du Toit SUSPI

Hectic, but fantastic.  a great hands on experience where I learnt a lot and am sold on the kettlebell system.  Rudi Oelofse Pilates instructor


I learnt a lot, had fun, enjoyed meeting other kettlebell enthusiasts, got a good workout and last but not least some torn callouses.  Andreas van Wyk
 

Technically very useful.  Challenging to unlearn bad habits.  fun and inspiring instructors.  Lance Kabot