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Valentines specials 
Certification
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Buying Kettlebells - consider this
New workshops
New Kettlebell kits for men and ladies
The HKC rated
What does the press say
Pregnancy success stories
Kids do Kettlebells
Shaun Cairns was the
first BEAST TAMER
hall of fame inductee! Check it out to see who else has joined this elite group of athletes.
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Kettlebell Basics
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| Number 1 trainer in SA | Rated 10 out of 10 |
| I recently attended a kettlebell workshop held by Shaun and Marlise Cairns. I didn't know what to expect from a basic beginner kettlebell class. It turns out that I learn't more about how the body works in those 4-5 hours than everything that I'd learned on my personal training coarse. Shaun is by far the best fitness teacher I have ever met. He teaches things clearly, passiontly, and all with his own personal brand of humor! He is absolutely professional, yet a very humble person, not leaving anyone unsure or unhelped. Shaun gives 100 percent, and his classes are well worth every cent. Gian-Marco - South Africa |
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