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BOOKS
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Power to the People

If you are looking for increased strength without adding bodyweight then this is for you. A well written explanation of how to increase maximal strength.


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Relax into Stretch

Looking for that extra bit of flexibility? Pavel knows how to extract it from your body willingly or not!


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Super Joints

Do your joints feel like sandpaper? Do you wish you had the mobility of your youth? Do you know how to maintain your current level of mobility? This book will answer all these questions and much more.


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Bullet-Proof ABS

According to Pavel, "Crunches belong on the junk pile of history, next to Communism. 'Feeling the burn' with high reps is a waste of time!" Save yourself countless hours of unrewarding, if not useless-if not damaging-toil. Get with the program. Make fast gains and achieve blistering, rock-hard abs now.


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