LATESTNEWS

Valentines specials

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Certification
21 April 2012

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LINKS 

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Buying Kettlebells - consider this

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New workshops

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New Kettlebell kits for men and ladies

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The HKC rated

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 What does the press say

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Pregnancy success stories
Kids do Kettlebells
Shaun Cairns was the
first BEAST TAMER
hall of fame inductee! 
Check it out to see who
else has joined this elite
group of athletes.

 

 

 

 


Studio Classes

We currently have two locations that we run kettlebell classes, namely Somerset West and the Greyville Race Course.  All the certified instructors listed on our site do class sessions.  They are located around the country.  for more information contact me at info@kettlebellsforafrica.co.za.

Group sessions are run in the fully equipped studio.  Every attempt is made at limiting the group size to a maximum of 6 people with a prefered size of 4 in each class.

The training session lasts 30 minutes including a warmup.  This may not sound like much for most gym rats, but believe me it is quite long enough working at the intensity at which we do.

There will always be one or other combination of classes that will suit your lifestyle.
  

Contact us for more details regarding classes in your area    


First class is FREE so you have nothing to lose, except the odd kilo!!

Don't waste time, come today!!